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Rook's Landing

Oklahoma Homestead – Home of Our-OK-Family & Dickey's Dirty Butt Nuggets

All Recipes

Creamy Curry Chicken

Creamy Curry Chicken

May 29, 2019September 11, 2019Categories All Recipes, DinnerLeave a Comment on Creamy Curry Chicken

A quick, simple. and so good recipe for Creamy Curry Chicken. Dairy free, low carb, and ketogenic! But most importantly, delicious!

Ganache Ingredients

Easy Low Carb Chocolate Spread or Dip

May 28, 2019September 3, 2019Categories All Recipes, Toppings2 Comments on Easy Low Carb Chocolate Spread or Dip

Easiest Keto recipe for a delicious chocolate topping that can be used as a spread, a filling, a frosting, or a quick snack. Low carb, high fat, and so delicious.

Keto Frozen Custard

Best Keto Frozen Custard Recipe Ever

May 14, 2019September 11, 2019Categories All Recipes, Sweet Treats5 Comments on Best Keto Frozen Custard Recipe Ever

A simple Frozen Custard recipe with that real ice cream taste and texture, but keto friendly nutrition!

Low carb substitution Featured

Low Carb Substitutions and Conversions

May 7, 2019Categories All Recipes2 Comments on Low Carb Substitutions and Conversions

A useful substitution guide for low carb baking.

Keto Cheesecake

Keto Cheesecake

May 2, 2019September 11, 2019Categories All Recipes, DessertLeave a Comment on Keto Cheesecake

The perfect keto keto cheesecake recipe: low carb, high fat, so sweet, and only 3 g Net...

Garden

The Keto Garden

April 30, 2019Categories All Recipes, Health & Fitness, Home & FamilyLeave a Comment on The Keto Garden

The best ketogenic fruits and vegetables that you can grow yourself.

Ghee Preparation

Make Your Own Ghee at Home

April 23, 2019September 11, 2019Categories All Recipes, ToppingsLeave a Comment on Make Your Own Ghee at Home

Make your own ghee at home. It's so easy to make your own ghee, and you have control over the quality of the butter used and how flavorful your ghee is!

Keto Whipped Cream Topping

Keto Whipped Cream: Easy to Pipe and Resists Melting

April 16, 2019September 3, 2019Categories All Recipes, ToppingsLeave a Comment on Keto Whipped Cream: Easy to Pipe and Resists Melting

A simple and delicious keto Whipped Cream recipe that pipes well, holds its shape, and resists melting! Perfect topping for any low carb dessert!

Candied Roasted Pecans

Easy Stove Top Candied Pecans: low carb, sugar free, and vegan.

April 9, 2019September 11, 2019Categories All Recipes, Sweet Treats1 Comment on Easy Stove Top Candied Pecans: low carb, sugar free, and vegan.

Delicious low carb, sugar free, and dairy free recipe for candied pecans! These tasty treats will satisfy your craving for sweet roasted pecans, and are still healthy!

Strawberry Daiquiri Protein Shake

Strawberry Daiquiri Protein Shake: An Easy Low Carb Protein Shake

April 2, 2019September 11, 2019Categories All Recipes, Health & Fitness, Sweet TreatsLeave a Comment on Strawberry Daiquiri Protein Shake: An Easy Low Carb Protein Shake

A tasty option for that extra boost of protein, because protein shakes don't have to be boring. Leave out the rum to get a very healthy, but very delicious shake.

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The Family

  • Michelle Dickey's avatar Michelle Dickey
    • Building a Powered End Table
    • Chicken au Feuille
    • A Path to a Better Life
  • ourokfamily's avatar ourokfamily
    • Starting Keto as a Resolution.
    • Building a Better Life Begins Now.
  • Ryan N Dickey's avatar Ryan N Dickey
    • Building a Bookshelf From Pallets
    • Now is the Time to Start Keto
    • Low Carb,Dairy Free Cream of Mushroom Soup

A Little About Us

Rook’s Landing is a little homestead near Stillwater in Oklahoma. This site started as a small blog called ‘Our-OK-Family’ and has grown along with us. Professionally, we are a microbiologist and a computer scientist, but we are also parents, musicians, and writers with a small crew of critters.

We would like to take this opportunity to remind our awesome family of readers that the articles we write are opinionated pieces, sharing our stories of what has worked for us, and that we hope will work for you too, but as with all things in life, this is something we cannot guarantee to you. And none of our content should be considered medical, financial, psychological, or other professional advise.

We share our words to help, and we truly hope that they do. As such we will always work to the best of our ability to provide you with the best and most accurate information we can, and will reserve the right to change an opinion or change the focus of our site as we learn and continue to share and grow with our community.

With love & respect,
Ryan and Michelle

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